What happens in a session, what you can expect, and what you will need to do.
Normally people like to lie down as it helps them to focus on themselves in a more relaxed position. A session lasts 50 minutes. We work with every day situations, dreams, old memories or whatever surfaces for you.
If a session is specifically aimed at life coaching or short term behavioural therapies, we can discuss different duration and intervals of work.
This is what a client recently wrote to me about her therapy with me:
It has taken me a couple of months but I wanted to write and say thank you for being with me on the most incredible journey over the past two years. Thank you for your patience, humour and passion and for giving me a place to understand and be kind to myself. To say I am grateful doesn’t seem to give it justice, but I do know that the things that I have learnt and explored with you I won’t forget and I will grow and nurture them. Thank you for sharing your time with me. With love Amy.
(I am publishing this with her permission but in order to protect her identity Amy is not her real name)
Price: For psychotherapy I charge £52 per session.
I keep a limited number of places for people with restricted means although this may mean waiting until a place becomes available.
Couple counselling is usually more short term, we sit round a table and I charge £75 per session, although this may be negotiable if longer term therapy is sought.
Life coaching is charged by agreement and according to time.